New Year’s Resolution – To Your Health!

Visit www.thehealinghand.ca to book an appointment or purchase a product.

New Year’s Resolution – To Your Health! Help improve your health with regular Reflexology Treatments – Book now! Visit  http://www.thehealinghand.ca/contact              Designed by Freepik

New Year’s Resolution – To Your Health! Help improve your health with regular Reflexology Treatments – Book now!

Who doesn’t want to improve their health? A regular health maintenance program is a good way to start! Yes, you want to eat healthier, exercise, and get more sleep – but why not get a little help in reducing stress, improving circulation and energy, as well as boosting immunity? Regular Reflexology Treatments can help you achieve this great health goal.

Now is the time to commit to your health! Make a S.M.A.R.T. Goal (SMART Goal) – For example: I will help to improve energy and reduce stress through 12 Reflexology treatments in 2019, beginning this month, by booking the appointments now. The Healing Hand is currently accepting new clients. Contact me now at www.thehealinghand.ca/contact and take advantage of my Loyalty Program!

The Healing Hand is located in the beautiful Town of Port Perry, and is a short drive from the surrounding Durham Region areas of Uxbridge, Whitby, Oshawa, Bowmanville, Courtice, Ajax, Pickering, Stouffville, and Peterborough. The Healing Hand also offers the following treatments: Reiki and Hot Stone Therapy.

Happy New Year to you from The Healing Hand!

Thought of the Day

TODAY’S MEDITATION | THE HEALING HAND

Here you will find a Collection of Ideas, Images, Meditations, Reflections, and Thoughts – These items resonate with me. I hope they will inspire you. Passion is the path to health. If you find your passion, you find your vitality and you revitalize. Stay on the path!

thehealinghand.ca

Release and Rise, Shed and Shine, Change, Grow, and Evolve. thehealinghand.ca

Subtle Sensations

TODAY’S MEDITATION | THE HEALING HAND

Here you will find a Collection of Ideas, Images, Meditations, Reflections, and Thoughts – These items resonate with me. I hope they will inspire you. Passion is the path to health. If you find your passion, you find your vitality and you revitalize. Stay on the path!

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Subtle Sensations

A poem by Darlene Wiggers

 

An assortment of attributes

Somewhat skeptical

A barrier, a boundary

A distinct divide

An uncertain uneasiness

Letting loose

Trying to trust

Peeking, peering

Basic breathing

Mindful meditations

Raising reflections

An activated awakening

Joining the journey

Very vulnerable

A collective calling

A distinct drive

Mysterious music

A signal, a sign

Suspecting, sensing

A sixth sense

Curious coincidences

A picture of perceptions

Uncommon, unfamiliar

Cautious clarity

Loosening the left-side

Initial introductions

A range of realms

Variegated violet

Prismatic pink

Invitational indigo

A calm cool current

A hint of heat

A sense of smoothness

Fuzzy, faint

A tiny tingle

A tittling twitch

A fleeting flutter

A tapping thump

Vibrant vibrations

Repetitive ripples

Trembling tremors

A crackling clearing

A taste of titanium

Dehydrated, dry

A touching of tresses

A rearrangement, a realignment

A wag of warmth

Heightened heat

A suggestive scent

A smoldering smoke

An earthy emergence

A primal perfume

A murky mustiness

A clammy crispness

A petite pull

A tad of tugging

A slight surge

Significant sensitivities

Pieces of the puzzle

Telepathic tendencies

A coming of clarity

Developing depth

Intriguing ideas

Realizing the realness

The clear “clairs”

Fluent familiarity

Increased intensities

Dreams that direct

Descriptive déjà vu

Visions that visit

Testing the truths

Knowing now

Rented relationships

Lease of life

Somber shifting shadows

Subtle soft silhouettes

Evolved energy

Surrendering the self

Developing discernment

Understanding unknowns

Strengthening symbols

Handling habits

Greatest of good

Systems of space

Transcending time

Elapsed endurances

Passages to the past

Deep, dense

Troublesome tightness

Eliciting interventions

Forgiving faults

Living and letting live

Receiving remediation

Mending memories

A withdrawing wall

A white wave

A luminous light

Connected courses

Electrical, exciting

Brilliant bridges

Gateway gazing

Angelic apparitions

Mesmerizing, mystical

The language of light

A relaxing rhythm

A surprising spark

Remarkable revelations

A fresh feeling

Absolute awareness

Peaceful playfulness

A soulful spirit

Welcomed whispers

An effervescent embrace

A kind caress

A velvet vitality

A wealth of wellness

An energized experience

A pleasing phenomenon

A marvelous miracle

A leading life-force

Priceless, powerful

Insightful, intuitive

Maintaining, mastering

The Healing Hand

Visit www.thehealinghand.ca to book an appointment or purchase a product.

The Healing Hand’s Philosophy

TODAY’S MEDITATION | THE HEALING HAND

Here you will find a Collection of Ideas, Images, Meditations, Reflections, and Thoughts – These items resonate with me. I hope they will inspire you. Passion is the path to health. If you find your passion, you find your vitality and you revitalize. Stay on the path!

THE HEALING HAND’S PHILOSOPHY

RELAX – MAKE OR BECOME LESS TENSE OR ANXIOUS

REFRESH – GIVE NEW STRENGTH OR ENERGY TO

REVITALIZE – IMBUE (SOMETHING) WITH NEW LIFE

FROM MERRIAM-WEBSTER.COM

I believe that health is maintained by an integrative approach with balance in mind – Everything in moderation.  In my opinion, stress is the root of many health issues.  In order to cultivate health, we need to “Relax, Refresh, and Revitalize”.  These are the seeds of health.

Relaxation is one of the first seeds of health.  It is important to “slow it down” sometimes.  In the stress and chaos of everyday life, people often forget to be good to themselves.  Make the time to do something for “you” everyday. Take a walk, soak in the tub, meditate.  Use your senses and hear, feel, taste, smell, and see your way back to life. Notice and appreciate the beauty around you. In other words, take the time to smell the roses. Often this is overlooked but has so much value.  Once you are less tense, you will have more energy to be able to do the things that you like.  This will help you to Refresh and be happy.  At this point, the seeds of health are growing, and everything is working better in your life.  If you find your passion, you find your vitality, and you Revitalize.

The Healing Hand does not diagnose, prescribe, or treat for a specific condition. However, the goal of The Healing Hand is to help improve and maintain your overall wellness. With this in mind, The Healing Hand offers Healing Services and Healing Products to help you “Relax, Refresh, and Revitalize”. Together, we can strive towards your health goals.  One of the aims of Reflexology and Hot Stone Massage is to help you relieve stress and help anxiety by Relaxing both your mind and body.  I am currently offering Reflexology treatments, and I will be expanding to other health modalities including Acupressure and Reiki.  The Healing Hand also offers Healing Products that have a therapeutic objective.  I design Tropical Plant and Air Plant Terrariums and Zen Gardens.  Looking at and taking care of plants, and tending a garden help you develop peace of mind, focus, and balance.  I also design Bath Salts to help you relax both your mind and body.

Contact me to set up an appointment for one of my Healing Services or to purchase one of my Healing Products, and “Let my hands help you maintain your health!”

Visit www.thehealinghand.ca to book an appointment or purchase a product.