TODAY’S MEDITATION | THE HEALING HAND
Here you will find a Collection of Ideas, Images, Meditations, Reflections, and Thoughts – These items resonate with me. I hope they will inspire you. Passion is the path to health. If you find your passion, you find your vitality and you revitalize. Stay on the path!
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Inspired by J is for Judge your success by what you had to give up in order to get it – DALAI LAMA -LIVE ONE DAY AT A TIME AND MAKE IT A MASTERPIECE
There are many ways to define success, but this entry is not about that. For the purpose of this entry, I am thinking of success as something towards which you are working.
Sometimes when you work hard towards something, you may begin to wonder if it is really worth it after all? You are putting in so much time and as the saying goes: “a lot of blood, sweat, and tears”. But remember, no one said it was going to be easy. At this time, you need to dig deep and do some soul searching. You need to ask yourself, “Is this something I really want?” It is important that this is your goal and not someone else’s. After all, it is your life. If it is definitely not what you want, then stop reading right now. But if it is what you want, or even if you’re not sure, please read on. You can decide on this later. Maybe you’ll have an “aha moment”, and realize that it is what you want, after all.
You should try to visualize what things would look like if you achieved this goal. If you have doubts and are not happy with what you see, then paint a different picture: see it in a positive light; see it as though things worked out. See yourself being confident in this role; see yourself being happy in this role. Now, keep that picture at the forefront of your mind, and don’t let go of it!
“The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have come.” As you work towards a goal, it’s okay to pause and reflect, even if you are so busy. Take a moment, and remember all the little successes that have brought you to this point. Yes, it was hard, but focus on the positive. It might be good to write down your successes and or talk to someone about them. Your successes are very real, and you are the one who did it! You made it happen! Don’t discount this – there is great value in what you have done so far! Give yourself a pat on the back! Take a moment to relish these little successes that have brought you to this point.
“Success is no accident. It’s hard work, perseverance, learning, studying, sacrifice, and most of all, love for what you are doing or learning to do.” “Success demands for sacrifices: Sacrifice of sleep, sacrifice of entertainment, sacrifice of comfort zone.” And
really “it comes down to one simple thing: how bad do you want it?” I know, you’re tired, and you don’t know if you can do this anymore, but you are loved and you have lots of support. Believe in yourself. You can do this! And sacrifice always comes before success, so you’re going to have to work for it. As it is said in microeconomics, there is an “opportunity cost”. You are going to have to give up something in order to get what you want.
You may not even like what you have to do now, but remember the shape of things to come will be different. And what you have to do may make you feel uncomfortable – but you are going to have to get out of your comfort zone to see this through. And you will grow, as a result: “Be willing to sacrifice comfort for growth.” This is the time to remind yourself of: “See the end result in a positive light; see it as though things worked out. See yourself being confident in this role; see yourself being happy in this role. Now, keep that picture at the forefront of your mind, and don’t let go of it.” In other words, “keep your eyes on the prize!”
In the meantime, “Do what you have to do until you can do what you want to do.” And remember, “in order to achieve your goals you must make sacrifices, commit daily, overcome challenges and work your plan. No one can do it for you. It is up to you.” But no matter what, “Never sacrifice these three things: your family, your heart, or your dignity.”
And when you achieve your goal, and you pause, reflect, and judge your success by what you had to give up in order to get it, I hope you celebrate and say that it was worth it! The harder you work at something, the more you appreciate the result. This is similar to Newton’s Third Law: “Every action has an equal but opposite reaction.” And if you didn’t work that hard, it’s still a win! But what I mean is that you appreciate it more if you worked harder – it’s the equality of the exchange.